Sports and Injuries go hand in hand. However fit or careful you may be while playing a sport, injuries are bound to happen. Earlier, sports injuries have known to be detrimental to a sports person's career. Nowadays you have a whole new steam studying and researching sports injuries, specifically.
This stream has gone through a lot of positive development in the past decade and has seen a lot of growth in its medicinal, surgical procedures, rehabilitative therapies, and technological advances towards sports therapy.
Earlier Top Sportspeople used to fly abroad for injuries related to sports and its recuperation. Today it is very much possible with Experts in your city. One such Expert is Dr. Manish Maheshwari, an Orthopedic Surgeon who has specialized and successfully recuperated many sports-related injuries.
Aided with the modern technology, modern medicine, and current know-how on sports injuries Dr. Manish Maheshwari has been very successful in putting many sports persons back on their feet, ready to face the testing sports competition with confidence.
Sports injuries have always been a part and parcel of a sports man’s life. No competitive sportsman was spared of an injury. There are quite a few common injuries that a person faces while playing like strain, sprain, concussion, back injuries, tennis elbow, fractures, shin splints, and knee injuries.
All these injuries are common in nature but if not taken care of well in time and by a specialized sports injury specialist like Dr. Manish Maheshwari, would put you out of action for a long time or even end your sports career. Below are some facts and information you should know about these common but very detrimental injuries.
Strains and Sprains: Strains are one of the most common sports injuries due to the amount of muscle and tendons which come into play in a sport. They occur due to overstretching or wrong movements taken by a muscle while playing.
They mostly get healed naturally but if the pain and the injury persists it is advisable to visit your sports injury specialist at the earliest and get yourself treated.
As the strain in the muscles, sprain happens in the ligaments due to wrong movement or over-stretching of the ligament. The ligaments tend to get pulled or torn while in play. These can be avoided by proper playing postures and warm up workouts before and after play. The most common sprain is the ankle sprain followed by knee, shoulder, elbows, and wrists.
The ligament needs to be rested or restricted from the movement for healing. Prolonged pain needs to be treated by a sports injury specialist for better recovery chances. Some ligament injuries might also need to be supported so visiting a sports injury specialist would be of immense importance.
Knee and back injure: Knee and back injuries are of the more critical types which have to be treated by a proper professional and given proper medical intervention for its healing. The knee is a very complicated joint and goes through a lot of stress and weight-bearing actions in daily life and even more so during sports activities.
They are very susceptible to injury due to the nature of their role in the body of a sportsperson if not properly taken care of while playing. Their injury type, gravity, medical intervention required, and recuperation time are specific and varied, so any injury to the knee has to be referred to a competent expert of sports injury.
Back injuries can also be quite crucial and even very long-lasting if not given proper medical attention in time. Back injuries are also of varied type and gravity and would need surgical intervention and proper rehabilitation before you can be put on the field again.
Plantar Fasciitis and shin splits are two quite common injuries to your lower leg area that also need to be properly prevented and medical advice sorted if persistent. Plantar Fasciitis occurs in the arches of your feet due to inflammation in fascia in the tendons and shin splits affect the lower leg muscles due to inflammation of those muscles.
However common or minor a sports injury may seem expert advice is always advisable that too from a proven sports injury expert like Dr. Manish Maheshwari. This will help you get back in the game faster and safer.